Fitness for Kids & Teens
Having trained as a dance teacher, I am experienced in teaching young children and teenagers.
I have worked in a number of schools, both primary and secondary, as well as with young people who are recovering from injury and I’ve also created some online content especially for young children to get them moving whilst having fun (I was dressed as a rabbit for some of this).
I am happy to work with full classes or with smaller groups. Aside from general fitness and fun my classes help to improve co-ordination and balance as well as teaching the importance of team work and improving confidence in young people.
During the Corona Virus pandemic I am offering FREE Family Friendly HIIT sessions - check the schedule for details